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February 20 Baby steps...........I'm down 3 lbs this week already!!!!! Woohoo to the jump start!!!!! Goodbye plateau!!!!
I've been eating alot of fresh salads this week and staying away from bread. Our Winn Dixie has a new awesome deli, with a wonderful salad bar and wing bar, so I've been going to the salad bar to load up on alot of fresh selections.......keeps me from buying packages of stuff that I eat once and let go to waste. This way I can put together a pound of veggies and toppings that I know I'll eat and then take it home and add my own lettuce and enjoy multiple salads from it. Love it. Michael is enjoying the options and variety as well. :-) He is more than halfway to his goal already and I'm proud of him. He had way less to lose that I did when we began this journey, but I know he will continue to work out with me and maintain his weight, as means to continue encouraging and supporting me. :-) TrackbacksThe trackback URL for this entry is: http://teamyulee.spaces.live.com/blog/cns!9D14A5DE4E75C05E!193.trak Weblogs that reference this entry
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